Slow down, pause in thought Take a gentle step back Close your eyes, clear of stress Just breathe, enjoy the stillness Ponder in quiet content Nothing is there to worry Open your essence, be patient Just breathe, soak in the moment Never live life fast Move with steady traction Stay grounded, take time Just breathe, fulfill the heart Tension is bad for the soul Ease of mind lends a calm spirit Discard the clutter, think deeply Just breathe, refresh your mind Carry a pallet of inner peace A beautiful token to have Sustain happiness, be grateful Just breathe, nourish the gifts Do not ever lose the reins Let kind emotions…